More info at: https://adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/stress/physical-activity-reduces-st#:~:text=Exercise%20and%20other%20physical%20activity,which%20in%20turn%20reduces%20stress.
More info at: https://www.unr.edu/counseling/virtual-relaxation-room/releasing-stress-through-the-power-of-music#:~:text=Upbeat%20music%20can%20make%20you,these%20personal%20experiences%20with%20music.