Eat Well
More info at:
https://www.abbott.com/corpnewsroom/nutrition-health-and-wellness/healthy-diet-can-reduce-stress.html
Physical Activity
More info at: https://adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/stress/physical-activity-reduces-st#:~:text=Exercise%20and%20other%20physical%20activity,which%20in%20turn%20reduces%20stress.
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